How to use essential oils for anxiety

How to use essential oils for anxiety

If you’re like the typical American, you probably are dealing with some level of anxiety. If you need proof of this, look at the top 5 pharmaceuticals sold in the US year after year. It doesn’t get old. In that top 5 list, you will find at least 1 anti depressant medication followed by an anti anxiety medication.

This has been a hard reality for most Americans for several years now. For some reason or other, our modern society and living has led to people functioning in a way where they feel like they’re at the end of their rope. It’s as if they have this sore that’s about to fall on them and there’s always impending disaster that feels like it’s creeping around (audio skipped at this part)____ not a healthy way to live.

Unfortunately, the solution to anxiety is not any healthier either. Let’s get some straight talk going. Because if you have been diagnosed with any kind of anxiety, and it doesn’t have¬† to be a full blown clinical level anxiety, it can be just a creeping sense of prevasive worry, it’s so easy to enter a very negative pipeline. I’m talking about the health pipeline that leads to worse and worse drug addiction.

In the beginning, you might get a fairly mild anti anxiety medication. You might even pop that pill every once in a while. But as you get used to that routine, you want more and more drugs because you are looking for stronger effects and this pattern should scare you. It should alarm you because it’s a one way ticket to drug dependency.

Unfortunately, a lot of people in America have found this out in the worst way possible and a lot of people are simply hooked. We’re talking about hundreds of thousands of people hooked on drugs every single year.

Thankfully, there is a better, more natural and non addictive alternative. I am, of course, talking about essential oils. A lot of people think that essential oils are simply just topical and really don’t add up to much. They feel that the effects of these oils, regardless of how pleasant they smell, really don’t come close to matching the effects they get from full blown commercial pharmaceutical grade anti anxiety drugs. Talk about missing the point.

You have to understand that essential oils should be part of a holistic anxiety treatment regime. You have to adopt a complete package. This means mood management, meditation, mindfulness, eating right, hanging out with the right people, avoiding toxic environments and most importantly, using the right oils.

When you apply this holistic multi pronged strategy, don’t be surprised if your anxiety symptoms completely evaporate. I know that seems like a strong claim, but it’s absolutely true. For example, in my case, the strongest oils I have tested enabled me to go out there, give speeches in public, speak improvisationally and hit up strangers and I’ve been off any kind of anti anxiety medication for many years now. I don’t miss it at all.

Once you have discovered the alternative route to an anxiety free state, you would not want to come back.